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The    WEB WORLD CURLING CLUB   Presents

The "Push"Delivery
Technique and physics discussed
The World Curling Alliance
  To Perfect and Promote

ARM BOOST: A No No.
The Body throws the rock and NOT the ARM. If you learn this very basic hint, you can become a good curler. What do I mean when I say "the body throws the rock."
You and the rock must launch from the hack as a single entity. When you let the rock go, both you and the rock are traveling at the same speed. Any attempt to increase the rock speed by arm boosting will negate the slide out learning sequences you have previously learned. Arm boost almost always causes a deviation from the intended line of site to the brush target. SO: You will NEVER get/learn speed control for draw weight and you will NEVER learn good/consistent brush alignment.
Your arm must be straight and aimed/aligned at the target brush and the entire body and rock proceed on the straight line toward the brush behind the rock.
If you throw with "arm boost" you will never, never, never get and retain draw weight for a particular slide out speed which should correspond to the ice "speed."
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Stopping Arm Boost:
    Note above, the rock being delivered with the one hand/arm method (I use the more efficient two handed delivery). The device on the arm of the curler restricts him from bending the elbow on slide out and release so he can not arm boost the rock. The device is simply a shin guard used to play street hockey. It also makes you look down your nose at a straight target line -- your arm with the rock attached to the end AND on the line of site to the brush. Arm boost is now solved. Right?
    Note the rock is being delivered in the 12:00 O'clock "aim" position and not the 10 and 2 position. Turn will be applied at release.
     Later, I will review how to hit the brush within  a 3" window of error at least 60%. The pros hit the brush under 70%. Review last week's tapes from the GMC cash spiel (Feb.5-6'th, 2000.

What do I do if I'm coming out too slowly?
1. Release early.
     The moment your foot leaves the hack, you are in a slowing mode. You do not have to be Macho and slide to and beyond the hogline. Observe a very successful curler, Sandra Schmirler, now deceased. She released above the top 12 foot. If she was coming out slow, she would release earlier and tell the brushers. Good brushers will already know and start to brush at release.
2. What else? Finger boost. Finger boost allows you to control the boost. You can not control "arm" boost. Make a point to watch a pro game with arm boost in mind. Almost always will the rock be too heavy and or off line when arm boosted. Many times, it would be better to be real light and let the brushers carry the rock. Depending on your hand strength and the method of grip, it is possible to finger boost up to 8 feet while imparting the turn. If you use tail end of the rock release like many, many pros, you will not be able to finger boost without "pushing out" the rock which of course -- throws it wide/x-fire.  I often use 3-4 feet of finger boost with my high over the rock bolt release. Any more boost is not consistent and you will invariably throw the rock off line ("start" the rock). Remember, fair brushers can extend the rock's travel distance by more than 8 feet so you have to mess up greatly to be 16 feet short.
What do I do if I'm coming out too fast?
1. You need to slow the body and rock.
You do not want to "pull-back" the rock at release because you will lose control of weight and line.
This is where, if you learn to release at 6-8 feet back of the hogline, you can slide out further while in the slowing mode and release at a slower body speed.
2. The other method of slowing body and rock is to drag the anchor, your trailing toe. If you do not twist your foot over, you can effectively use the toe as a brake while not changing the "rudder" alignment setting which can  cause you to miss the brush target line. Usually, coming out radically fast or slow is caused by "arm boosting" because you never really learned to draw curl (imbedded into the mind the slide out speed for the ice conditions). Sorry, and you thought you had years of curling experience and what you really had was part of one year's experience many times over. Just because of arm boost!!
Target Line of Site:
    What does the cocked arm do to alignment?
It does not give you a consistent repeatable delivery as with the rock coming out directly under the nose. Have someone check your alignment slide out. Some Japanese National Team women slide out with the rock parallel to the body. 

Update 2002 Olympics.
   The delivery mechanics of this year's team has greatly improved under the coaching of Mr. Fuji Miki and as a matter of fact their delivery mechanics is much better than the Kelly Law Olympic team in that the Law team arm boosts every rock. The Japanese lack strategy skills due to not playing the 150+ games the Canadian team curls. Canadian men play 200+ games a year and against the best curlers in the world.
    The Japanese still bring the rock back to the hack on centerline instead of under the nose so they each must negotiate the "s" merge rock with body delivery to get the rock under the nose at release.
Both teams use the 10:00 O'clock and 2:00 O'clock release instead of the 12:00 O'clock release.  Kelly is hitting 46% with the out-turn because each release is different with different forces up the arm. On the out-turn, the thumb applies the turn and any finger or arm boost puts a non-uniform load on the thumb. The in-turn release is done with the 4 fingers providing better stability in the release. This is 1 reason I no longer throw out-turns but throw left handed and right handed only throwing in-turns. A major, major advantage in burying rocks on straight ice.

This problem is caused by bringing the rock back to the hack instead of under the nose. To hit the brush, the curler must learn the "s" delivery as you bring the rock in from the side resulting in the decaying sine wave as the rock is brought in over the line of site and the body has to move to slow and counteract the "s" wave. This scenario is the single (besides weight control) problem with using the lift delivery for draw weight.
The Japanese have not improved on brushing technique and will always be at a disadvantage with their diminutive size. They nearly lay down on the ice when brushing. They must learn to brush vertically and perpendicular with the rock travel to effect edge brushing and apply maximum pressure on the brush. It is possible to apply 80% of body weight on the brush with vertical brushing and with no body strain/pain.

The Russian ladies have excellent delivery mechanics but simply do not have enough strategy experience.

What else does arm boost do to destroy my game?

Your brushers can not use a timer to time your slide /release rock draw speed. If you boost or pull back, the brushers have a hard time "timing"/making your shot for you. They have to rely solely on "look" "walk the rock" rock speed  judgment and can not brush till mid-ice losing important brushing time.
This is one major reason many pro teams only use the watch for H-H or H-T line.
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